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ADHD Life Planner Google Sheets Template – Budget, Task, Habit, Goal, Meal and Calendar Organizer
ADHD Life Planner Google Sheets Template – Budget, Task, Habit, Goal, Meal and Calendar Organizer
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This digital planner template is designed for use in Google Sheets to support organization and productivity for ADHD and busy lifestyles. Key features include a budget tracker, 50/30/20 savings dashboard, savings calculators, goal-setting tools, to-do lists, smart monthly calendar, habit and mood tracker with yearly summary, meal planner, grocery list, and a daily gratitude sheet. The template is structured as a single, easy-to-use file with guided setup and a central dashboard for streamlined task management. Compatible only with Google Sheets; a Google account is required. Not for use with Excel or other spreadsheet software.
All included features:
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Instructions and setup guide
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Dashboard overview
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Budget tools and trackers
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Goal and habit tracking with progress summaries
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Smart calendar for planning
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Meal planner and grocery list organization
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Daily gratitude journaling
No software installation is required—access via Google Sheets only.
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Customer Reviews
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– Sophia L. –
“Setup was seamless in Goodnotes and the index tabs jump to each section instantly. The daily dashboard keeps priorities crystal clear.”—
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– Sarah M. –
” Fantastic planner! The digital version imports perfectly into my tablet, and the hyperlinks make weekly planning so much faster. Printing a few pages for the fridge was a breeze too”—
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– Ethan M. –
Love the clean fonts and color-coded monthly views. The meal planner and water tracker became part of my routine in week one.”—
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– Priya S. –
Exactly what I needed for work and study. The task templates and time-blocking pages helped me reclaim my afternoons.”—



